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Training

Posted: Mon Oct 26, 2009 7:03 pm
by cargo
Many of you will remember the thread that discussed training and fitness.
I started because I wanted to lose weight and get fitter for racing but it also lead to me starting running and entering a few running races...........I'm slow very slow in fact but I find them great fun.
Today I finished my first marathon..........thats 26 miles 385 yards..............and I ran every inch of it bl00dy tough I can tell you but here I am 4 hours after the finish and I'm still buzzn............I'm sore tired and in a fair bit of pain but satisfied wonderfully satisfied................nearly as good as finishing a race on the IOM.
I can recommend it even if your not that fit..........80% of it is in your head and having decent kit...........
Will I do another one ?????????????/ not sure right now.........but it was fun

Re: Training

Posted: Mon Oct 26, 2009 7:06 pm
by Chris1984
I sat on my behind all day,bank holiday down here.well done for doing it.

Re: Training

Posted: Mon Oct 26, 2009 7:18 pm
by robbi
well done mate,all i done is take bike for service and mot kind of sat on my narse too.lol.

Re: Training

Posted: Mon Oct 26, 2009 7:18 pm
by cargo
Yeah I know it was a bank holiday it was the Dublin marathon LOL

Re: Training

Posted: Mon Oct 26, 2009 8:26 pm
by Davw
utheman utheman

impressed!!!! I thought I was doing well with 30 mins on the rowing machine

Re: Training

Posted: Tue Oct 27, 2009 1:17 am
by Mori Man
Flat feet and any sport involving running doesn't mix well :smt009

Used to do cross country at school as that was more about stamina than out an out pace but was still piss at it (Got to have a smoke half way round the course in the woods :smt005).

Done rugby as that was short bursts and you got to legally hack / kick / trample on other players :smt003

So hats off for doing a Marathon shocking

I stick strictly to matress sports now, press up's and squat thrusts are best winks

Re: Training

Posted: Tue Oct 27, 2009 10:21 am
by Jamz
Good man and well done!

I know quite a few people who are doing the half-marathons at the moment, and although they're fit as fk they're still finding that tough!

Did you hit 'the wall'?

Re: Training

Posted: Tue Oct 27, 2009 11:02 am
by cargo
The dreaded wall came at about 20 miles.............up to then I had been doing 13 minute miles in fact for a while I was doing 10 miles comfortably.................at 20 miles I was just a few seconds over 13 minute miles but it got really tough from there.

I ended up on something like 13:31 per mile

Re: Training

Posted: Thu Oct 29, 2009 11:01 am
by RedexRobB
well done! did yo do it for yourself as well as a charity? My uncle has done the london marathon a couple of times. Would love to do one myself one year, trying everything at least once and all.....